Finding Spiritual Whitespace
Author: Bonnie Gray
Published: June 3, 2014
Move beyond Coping and Surviving to a Rejuvenating Place of Soul Rest
How many of us find ourselves exhausted, running on empty with no time for rest, no time for ourselves, no time for God? Bonnie Gray knows exactly what that’s like. On the brink of fulfilling a lifelong dream, Bonnie’s plans suddenly went off script. Her life shattered into a debilitating journey through anxiety, panic attacks, and insomnia. But as she struggled to make sense of it all, she made an important discovery: we all need spiritual whitespace.Spiritual whitespace makes room–room in one’s heart for a deep relationship with God, room in one’s life for rest, room in one’s soul for rejuvenation. With soul-stirring vulnerability and heartbreaking honesty, Bonnie takes readers on a personal journey to feed their souls and uncover the deeper story of rest. Lyrical writing draws readers into Gray’s intimate journey through overwhelming stress to find God in a broken story and celebrate the beauty of faith.Guided by biblical encouragement and thought-provoking prompts, Gray shows readers how to create space in the everyday for God, refreshment, and faith. She also offers practical steps and insights for making spiritual whitespace a reality, right in the midst of the stress-frayed stories in every season of life.”We live in a culture that brags and boasts about being busy. Into that reality steps Bonnie with a new idea. Whitespace is an important concept and Bonnie has captured it perfectly. If you’re exhausted with being exhausted, read this book. If you feel too busy to read this book, then that’s probably the best sign of all that you need it.”–from the foreword by Jon Acuff, New York Times bestselling author of Stuff Christians Like
Finding Spiritual Whitespace –Awakening your soul to rest by Bonnie Gray
I have been reading Finding Spiritual Whitespace by Bonnie Gray and to be honest I have been struggling with it. Why? Because it is a really good book and while my experiences and hers are different they both lead to the same place, Post Traumatic Stress Disorder.
It is hard to read about a fellow person, someone who I read regularly on their blog and see regularly online and know that they too feel pain, have suffered mentally and are on this insanely crazy journey of healing through doctors and God.
Yet I can’t seem to put the book down. It feels like it is my story too, maybe Bonnie wrote it so it would feel like that or maybe that’s just how close to home this book is. It seems like a lot of the books I have read lately are about PTSD and God and this journey and I firmly believe that God is speaking to me saying “look, these people struggle to, you are NOT alone, and I am with each of you always!”
My Review of this book is pretty simple.
Buy it, borrow it, whatever you need to do in order to read it because if it’s not YOU who is suffering from PTSD it is someone you know or will know and knowledge is power and knowledge through God is the ultimate power! This is a candid account of a real life journey of a strong person breaking down and being built back up through psychology, prayer and a whole lot of determination!
I am beyond proud of Bonnie Gray for writing this book, her story, because it is books like this that really heal. Not the ones written by doctors who have never experienced any of it and think that the letters after their name give them the ability to cure you, because they can’t. It’s the real people with real issues who have really went through it that actually help you reach a level of peace, healing, a feeling of not being broken and alone. Community, even if the other person never knows.
From the Back Cover
Move beyond Surviving to a Rejuvenating Place of Soul Rest
How many of us find ourselves running on empty with no time for rest, no time for ourselves, no time for God?
Bonnie Gray knows what that’s like. On the brink of fulfilling a lifelong dream, she saw her plans shatter into a journey through painful memories and anxiety. In her search for answers, she made an important discovery: we all need spiritual whitespace.
Whitespace. It’s the space on a page left unmarked. Untouched. Whitespace makes art beautiful. It gives the eye a place to rest. Just like beautiful art, our souls need balance and beauty.
With heartbreaking honesty, Bonnie guides you to discover a better story for yourself, one that feeds your soul and makes room for rest. Infused with biblical encouragement and thought-provoking prompts, this book shows us how to create space in the everyday for God, refreshment, and faith–right in the midst of our stress-frayed lives.
“Whitespace is soul grace. Bonnie Gray ushers weary women into the real possibility.”–Ann Voskamp, New York Times bestselling author of One Thousand Gifts
“Women need this message. If you want to hear Jesus speak more tenderly to your soul than ever before, this is the book for you.”–Lysa TerKeurst, New York Times bestselling author of Unglued
“We live in a culture that brags and boasts about being busy. Into that reality steps Bonnie with a new idea.”–from the foreword by Jon Acuff, New York Times bestselling author of Start
Bonnie Gray is the soulful writer behind faithbarista.com, serving up shots of faith for the daily grind. Her work is featured on DaySpring (in)courage and nationally syndicated on Crosswalk.com. After graduating from UCLA, Bonnie served as a missionary, ministry entrepreneur, and Silicon Valley high-tech professional. She lives in Northern California with her husband, Eric, and their two sons.
About the Author
Bonnie Gray is the soulful writer behind Faith Barista, serving up shots of faith for everyday life. She is a featured contributor for DaySpring (in)courage and her work is also nationally syndicated on Crosswalk.com. After graduating from UCLA, Bonnie served as a missionary, ministry entrepreneur, and Silicon Valley high-tech professional. She lives in Northern California with her husband, Eric, and their two sons, and blogs about her fascination with the challenge of keeping faith hot and fresh in the daily grind at www.faithbarista.com